Since Reflexology treats the whole person, not the symptoms of disease, most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions as well as reducing the stresses and strains of everyday life, revitalising energy levels and it’s suitable for all ages. Alternatively it can simply be an hour of ‘me’ time in your busy day, allowing you time to switch off and simply enjoy the sense of relaxation and natural feelings of wellbeing.
If you would like to discuss how reflexology could benefit you, please do not hesitate to contact me and i will be more than happy to discuss.
Arthritis – A research paper by the University of Brighton can be found here
Blood pressure & circulation – A research paper by Department of Nursing, Pusan National University can be found here
Stress – A research paper by Centre for Complementary Therapies, Cardiff School of Health Sciences, University of Wales Institute Cardiff is here
Sleep disorders – A research paper by Department of Nursing, Tri-Service General Hospital can be found here
The University of Minnesota produced several research papers that show reflexology to be effective for a wide variety of health concerns, the detail for this can be found here
Reflexology for Runners – Information on how reflexology can help runners/joggers is available here