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The Benefits

Since Reflexology treats the whole person, not the symptoms of disease, most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions as well as reducing the stresses and strains of everyday life, revitalising energy levels and it’s suitable for all ages. Alternatively it can simply be an hour of ‘me’ time in your busy day, allowing you time to switch off and simply enjoy the sense of relaxation and natural feelings of wellbeing.

If you would like to discuss how reflexology could benefit you, please do not hesitate to contact me and i will be more than happy to discuss.

Research Papers

Cancer Research UK talks about reflexology and it’s benefit here and Penny Brohn Cancer Care has published a supporting PDF here

Arthritis – A research paper by the University of Brighton can be found here

Blood pressure & circulation – A research paper by Department of Nursing, Pusan National University can be found here

Stress – A research paper by Centre for Complementary Therapies, Cardiff School of Health Sciences, University of Wales Institute Cardiff is here

Sleep disorders – A research paper by Department of Nursing, Tri-Service General Hospital can be found here

IVF / Fertility – A two year clinical trial at the IVF unit at Derriford Hospital in Plymouth was carried out and you can read more about it here and a supporting video can be found here

The University of Minnesota produced several research papers that show reflexology to be effective for a wide variety of health concerns, the detail for this can be found here

Reflexology for Runners – Information on how reflexology can help runners/joggers is available here